This is probably a Nordic habit and Jonna Jinton with her husband show us how to do. The following is her text and video. Enjoy!

“Hello my loves! We finally started to get real signs of spring now, and I got some energy and inspiration to go down to the lake and make an ice hole so that we can boost ourselves with some refreshing ice baths now as the spring is unfolding. This was such a beautiful and needed weekend. I hope you will enjoy the video! Thank you for watching!”